A lot of components play into your dental health. From your type of toothbrush to the way you floss, small changes can make or break your teeth and gum health.
A big aspect of dental health routines that flies under the radar in your kind of toothpaste. Toothpaste removes plaque, whitens teeth, kills bacteria, lifts food, and a variety of other benefits that you can’t get from merely brushing.
Imagine yourself walking down the toothpaste aisle at Wal-Mart or your local pharmacy. You’re probably imagining walls of over a hundred different brands of toothpaste. There are so many different choices that it can be hard to know where to begin.
Do you go with the Arm & Hammer whitening gel or the Colgate Total toothpaste? What’s the different between gel and paste anyways? From breath freshening to fluoride decay-fighting claims, there’s a toothpaste for just about every individual inclination. All of the options and brands can be overwhelming.
The majority of toothpastes make astounding claims about their amazing benefits, and what they’re going to do for your oral health. With all of the options, how do you know how to navigate through what kind of toothpaste to use? Today, we’re going to talk about how you can find the best toothpaste for your unique dental health situation.
Different Kinds of Toothpaste and What They Do
Some toothpaste claims to fight bad breath, while others claim to combat cavities, gingivitis, and tartar. Colgate Total claims to do all of these things.
Before choosing your toothpaste, you need to be self-aware about your individual dental health conditions. The biggest thing you need to take into consideration when it comes to choosing your toothpaste is whether you have sensitive teeth or tartar buildup.
If you’re suffering from sensitive teeth or recent bouts of cavities, we will recommend prescription toothpaste with fluoride to prevent further decay.
Beyond your dental health issues, your own personal preferences will come into play in picking a toothpaste. For instance, you might like a nice spearmint flavor for your teeth, while others like cool mint, cinnamon or bubblegum flavors.
Luckily, there are so many different flavors and varieties, that you’ll find one that meets your individual needs. In fact, there’s even bacon flavored toothpaste for people with a savory tendency. Here are some suggestions for toothpaste based on your individual dental health:
- For teeth whitening. One of the best toothpastes for yellow teeth is UltraBrite Advanced Whitening paste. Whitening toothpastes have a mild abrasive quality that will help polish your teeth and remove stained plaque. If you don’t like Ultrabrite, you should look for gels or pastes with a silicone abrasive.
- For cavities and tooth decay. If you’re suffering from cavities and tooth decay, your best bet is finding a toothpaste with a mineral fluoride in it. Fluoride makes your enamel stronger to fight off cavity-inducing damage. Colgate PreviDent is a superior fluoride paste for people who are prone to cavities.
- For sensitive teeth and gums. If you don’t have any cavities or infections and still have sensitive teeth, you might be brushing too hard. Sometimes your teeth may feel sensitive, because your gums are exposing the tooth roots. Sensodyne is a good paste for sensitive teeth, or another paste with desensitizing compounds like strontium chloride and potassium nitrate. While it’s important to treat your sensitive teeth, it’s imperative that you fight your gum disease to prevent further gum recession.
The first step to finding the best toothpaste for your individual needs is to be self-aware about your dental health. If you haven’t been to the dentist in a long time, it’s important that you go, so your dentist can diagnose any underlying dental health issues.